Hunting for a way to switch up your green routine? Want much more Charlotte’s Internet in your day?
Here’s a single of our preferred techniques to harness the goodness of nature for superior overall health.
1 c unflavored coconut water
four stalks organic dino kale (or a handful of child kale)
1 handful child spinach
1/two lemon, peel removed
1/two cucumber (peeled if not organic)
1/eight c frozen pineapple (if unfrozen, also add three ice cubes)
1/two inch of ginger, peeled
Add all components except Charlotte’s Internet to a higher-powered blender and blend for 60 seconds or till totally liquefied.
Pour into a glass, add 1/two to a complete dropper of Charlotte’s Internet with olive oil and stir.
Get pleasure from!